Resources
Here is a treasure trove of resources, ranging from videos that you may be needing to follow after your sessions, to books that you may want to read to feed your hunger for knowledge, to bioenergy tools that you have been suggested to be important for progress, to nutritional supplements I find that most people may need.
Videos
These videos may be needed as a guide between sessions. Sometimes the energy body needs practice or exercise to help itself move forward and I am in no way expecting you to remember how to do a certain movement. You can just pop yourself here and click the link to the video.
Meridian Tracing
If you need a video guide for doing Meridian Tracing, click here!
Energy Toning Movements
If you need a video guide for doing Meridian Tracing, click here!
Video
If you need a video guide for doing VIDEO, click here!
Books
Any of the books here are to be used as learning tools and not bibles. For example, while I am a great supporter of GAPS diet, in no way does this mean that it is the only way to heal. But if you are doing GAPS diet, please, stick to the book! Any of the bioenergy based books are to be used as tools and learning opportunity. There may be parts that you don’t agree with, and that’s okay. There may be parts that are incredibly relevant to you, so don’t throw the baby out with the bath water.
Deep Nutrition
by Catherine Shanahan
- epigenetics
-preventing diseases
- deteriment of modern food
- traditional foods
Gut and Psychology Syndrome (Yellow)
by Dr Natasha Campbell-McBride
- OG book
- addresses mental/psychological aspects
Gut and Psychology Syndrome (Yellow)
by Dr Natasha Campbell-McBride
- follow-up book
- addresses physical/physiological aspects
Vegetarianism Explained
by Dr Natasha Campbell-McBride
- balanced view point of plant based vs omnivore diets
- the importance of animal foods
Put your Heart in Your Mouth
by Dr Natasha Campbell-McBride
- Coronary Heart Disease
- questions diet-heart hypothesis
- cholesterol is not the enemy
Nourishing Traditions
by Sally Fallon
- cookbook/nutritional guide
- based on Weston A. Price's research
Biology of Belief
by Bruce Lipton Ph.D.
- easy to understand
- scientific
- thoughts and epigenetic
Vibrational Medicine
by Richard Gerber M.D.
- not light reading
- explores the actual science behind etheric energies
The Gift of Hoope
by Brian Mathews &
Linda Orr Easthouse
-Natural Bioenergetics explained
- real life examples
Health Kinesiology
by Jane Thurnell-Read
- UK version of NB
- explains the workers not how to do the work
- case studies
I receive money from the affiliated amazon links for the books
What's this?
I’m still figuring out what needs to go where and how best to serve my clients. And I’m a one woman show, so for now this is blank for future ideas and expansion.
Eenie
(insert inspirational quote here)
Meenie
(insert inspirational quote here)
Mo
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The secret ingredient!
Ah yes, the secret ingredient. The key to all your healing. Fortunately for you, it’s FREE! Unfortunately, it’s not free. What is the secret ingredient?
Time.
Yeah, it sucks to hear this but time really is a part of healing. It took time to get where you are now, it will take time to get better. But good news is, Natural Bioenergetics can reduce the time that it will take!